christmastreebackpose

2005年11月10日 — You have to push your chest up and your shoulders forward, while squeezing your arms down and back. It took me almost 3 months to finally hit it ...

2014年12月25日 — Christmas tree backs are rare even among bodybuilders. Check out who topped our list of the greatest Christmas tree backs.

2018年9月2日 — Say no more! We will present to you a few workouts which will target the back with a focus on the lower portion. Anatomy of the Christmas tree.

2020年10月29日 — Christmas posing ideas. Standing in front of a christmas tree.

2023年12月6日 — Discover videos related to christmas tree back pose on TikTok.